Unveiling Your Inner Superhero: Thoughts to Shed and Beliefs to Embrace

Hey there,

Ever heard the saying, "You become what you believe"? It's true! The thoughts we have about ourselves shape our actions, our choices, and ultimately, our lives. So, if you're dreaming of a healthier, happier you, it's time to examine the beliefs holding you back and embrace those that will propel you forward.

Thoughts to Toss:

• "I'm not good enough."

• "I always fail."

• "I don't have the willpower."

• "It's too late for me."

• "I don't deserve to be healthy."

These negative thoughts are like kryptonite to your inner superhero. They drain your energy, stifle your motivation, and keep you stuck in unhealthy patterns.

Beliefs to Embrace:

• "I am worthy of health and happiness."

• "I am capable of change."

• "I have the strength to overcome challenges."

• "I am learning and growing every day."

• "I deserve to feel my best."

These positive beliefs are your superpowers. They fuel your determination, boost your confidence, and empower you to make choices that support your well-being.

Remember, change starts within. By shifting your thoughts and embracing positive beliefs, you'll unlock your full potential and create the healthy life you deserve.

The Best Is Yet To Come!

Coach Michael Tew

P.S. Ready to unleash your inner superhero and achieve lasting health and wellness? I'm here to help!

• One-on-One Health Coaching:https://www.coachmichael.fit/coaching

• Coach Michael's Inner Circle:https://www.coachmichael.fit/inner-circle

• Bariatric Reboot Course:https://www.coachmichael.fit/offers/QzVYuez5

Book a free strategy call today to discover how I can support you on your journey! https://calendly.com/michael-coachmichael/coaching-strategy-call  

P.S.S. You might see the word “bariatric” all over my website, while I specialize in empowering people who had bariatric surgery to get to their goal weight, I really can help anyone.  So, don’t let the word “bariatric” stop you from contacting me 🙂