Download My Free Protein Guide

Transform Your Life After Bariatric Surgery — With the Support You Deserve

Feeling stuck and defeated after surgery? Struggling to meet your protein goals and maintain your results?

I understand exactly how you feel. Let’s tackle it together, one step at a time.

Download Your Free Protein Guide

Transform Your Life After Bariatric Surgery — With the Support You Deserve

Feeling stuck and defeated after surgery? Struggling to meet your protein goals and maintain your results?

I understand exactly how you feel. Let’s tackle it together, one step at a time.

Download Your Free Protein Guide

You’ve Made It Through Surgery, But the Journey Isn’t Over

 The bariatric surgery clinic prepared you for the procedure—but surgery is just one piece of the puzzle. 

Because life doesn’t slow down. Stress, setbacks, and busy schedules keep coming. And when food used to be your go-to comfort, figuring out how to cope without it feels overwhelming.

You wonder if it’s just you, but it’s not. The real work comes after the surgery, and you don’t have to do it alone.

That’s why you need the right tools in your toolbelt. Not just for nutrition, but for real life.

Schedule Your Free Strategy Call

I’ve Walked This Path — and I’m Here to Help

Five years ago, I weighed nearly 400 pounds. After bariatric surgery, I thought the hardest part was over, but I quickly realized the real challenges were just beginning. I struggled with protein intake, emotional eating, and maintaining the progress I’d worked so hard to achieve.

Through trial, error, and a lot of learning, I developed simple strategies to hit my protein goals, transform my mindset, and take back control of my life. I know what it feels like to be stuck, and I’m here to help you move forward.

Read My Story

Your Path to Success, Made Simple 

With my coaching, you’ll:  

  1. Set achievable protein goals tailored to your needs.  
  2. Learn easy, practical ways to hit your daily targets.  
  3. Build confidence and momentum with step-by-step support. 
Schedule Your Free Strategy Call

Real People. Real Results

Hear from others who have transformed their lives:

“I started working with Michael after I had bariatric surgery because I wanted to be healthier and know what to eat to lose weight. I tried so many ways to get fit, but I was curious if coaching would work. Michael and I discussed my habits, and he pushed me to start new, healthier ones. I lost over 130 pounds and reached my final goal. Michael is an incredible coach!” - Tamika (50)

“I had tried so many things to lose weight, I wasn’t sure if this would work. But, as soon as I saw how well Michael listened and focused on my needs, I could tell this was different. He kept encouraging me and before I knew it I had lost 20 pounds and made better choices. I knew this was different when my husband told me that I was talking differently and more enthusiastic about my health.” - Tracy (58)

Schedule Your Free Strategy Call

Choose the Support That Works for You

- 1:1 Coaching: Personalized, hands-on guidance tailored to your unique journey.

- Group Coaching: A supportive, group-style environment to learn and grow together.

- Courses: On-demand resources to help you succeed on your schedule.

Explore Coaching Options

Finally Feel Confident, Energized, and in Control Again

You’re confidently hitting your protein goals. You have energy to do the things you love. You feel healthy, proud, and in control of your future. Let’s make it happen together.

Schedule Your Free Strategy Call

Finally Feel Confident, Energized, and in Control Again

You’re confidently hitting your protein goals. You have energy to do the things you love. You feel healthy, proud, and in control of your future. Let’s make it happen together.

Schedule Your Free Strategy Call

Meet Michael Tew

Health Coach.  Advocate for simplicity.  Donut-lover. 

Feeling overwhelmed after bariatric surgery? Worried about regaining weight? There's hope. You're in the right place. Coach Michael, a gastric sleeve patient who lost 168 pounds and has kept it off for years, understands your unique needs. He'll simplify the process and teach you how to navigate food and life after surgery, so you never have to lose weight again. 

Choose the support that's right for you: 

  • High-Touch One-on-One Coaching: Personalized guidance every step of the way.
  • The Inner Circle: Group support from an experienced coach and a community of people who've been there.

 Let Coach Michael help you achieve lasting success.

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Coaching that unlocks your full potential, so you can maintain your weight without burning out.

Bariatric health coaching isn't just about support – it's about empowering you with the tools and mindset to achieve lasting success. Just like top athletes and CEOs rely on coaches to reach their peak performance, you can benefit from expert guidance on your weight loss journey. Let a bariatric health coach cut through the noise of nutrition information and create a personalized plan that keeps you on track.

Work With Me

When you start working with Coach Michael, you'll:

  • Gain control: Make informed decisions about your eating habits to achieve your health goals.
  • Build awareness: Understand how your daily choices impact your progress.
  • Take action: Stop procrastinating and start making positive changes today.
  • Learn and adapt: Interpret your personal health data and use it to guide your journey.
Work With Me

GET IN TOUCH WITH

 the Go-To Bariatric Health Coach