From Bariatric Surgery to Bariatric Coach: My Journey
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I understand your struggle because I’ve lived it. Now, I’m here to guide you to feel confident and in control again.
Five years ago, I weighed nearly 400 pounds.
Like many of my clients, I tried everything: diets, fads, and programs that promised results but left me frustrated and defeated.Â
I eventually made the life-changing decision to undergo bariatric surgery. What no one told me was that the surgery was just the beginning.
After the procedure, I struggled with protein intake, emotional eating, and keeping the progress I had worked so hard to achieve. I felt overwhelmed, out of control, and trapped in the same unhealthy patterns I’d been trying to escape.
It wasn’t until I uncovered the emotional triggers and mental blocks holding me back that I realized something had to change.
Through trial and error, I discovered simple, effective strategies to hit my protein goals, transform my mindset, and take back control of my life. That journey led me to where I am today: helping others do the same.
As a bariatric coach, I’ve worked with countless individuals facing similar challenges.Â
I know how hard it can be to navigate life after surgery and how easy it is to feel overwhelmed. But with the right support, you can feel confident, healthy, and in control.
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But bariatric surgery gave me a tool. And what I did with it changed everything.Â
This race wasn’t just about finishing 26.2 miles. It was about proving to myself that I was capable of more than I ever believed.Â
I was covered in sweat, pee, and tears. But I crossed that finish line stronger than I ever thought possible.
If you’re feeling stuck, wondering if real change is possible for you—I want you to know it is. You don’t have to figure it out alone. I’m here to help you take those first steps toward a life that feels strong, confident, and fully yours.
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My Approach:
- I’m not about diets or quick fixes. Together, we’ll uncover the emotional patterns keeping you stuck and rebuild your relationship with food
- I’ll teach you practical, step-by-step strategies to hit your protein goals, stay on track, and build lasting habits
- I’ll help you gain the confidence, self-control, and tools you need to thrive — no matter what life throws your way
With my coaching, you'll go from:
- Emotional eating to emotional empowerment Â
- Post-surgery struggles to lasting freedom Â
- Feeling shame and guilt to strong, confident, and resilient
I’m here to remind you that you’ve already taken the first big step by having surgery.Â
Now it’s time to take the next step toward a life of confidence and freedom. Let’s rewrite your story together.
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