You're gonna have to be naked at some point...

Weird subject line, I know...but bare with me.

When it comes to behavior change, it can get a little weird sometimes...but, in this case, weird-ish, isn’t a problem.

Here’s an analogy for you to think about:

What if you walked into your closet and realized that your punk/emo look doesn’t work for you anymore.   So, it’s suddenly out with the old, in with the new!  Here comes a new, more professional YOU!  Or maybe a more colorful YOU or a more comfortable YOU, the point is, you’re ready for a change!

No matter what you decide to do, there will be a point in-between the old style and the new style that you’ll be naked, in transition and finding your new style.  There’s no way around it.

Most people aren’t comfortable with staying naked.  If you do, no judgment here...there are plenty of beaches in Europe where you’ll fit right in!  Kidding aside, being naked is usually a vulnerable state to be in.  But, there’s no way to get to that new style that might leave you feeling more comfortable and feeling great....without a few moments of feeling vulnerable and insecure.

That’s behavior change in its truest form.  You’re gonna have a place in the middle that’s a little vulnerable, maybe a little awkward.  

But, man, oh man!  

Just on the other side of that vulnerable part is the good stuff.  You’ve made the change and now you get to strut around feeling oh so stylish - Brave, bold and confident.  The new YOU.

Until then, always know.....The Best Is Yet To Come!

-Coach Michael